What Does Reiki Have to Do With Birth?

What Does Reiki Have to Do With Birth?

what is Reiki? Reiki is the universal life energy that flows through each of us. Traditionally it is a hands-on healing technique where the practitioner channels the energy into the client for physical or energetic healing.

Ideal Birth

Ideal Birth

When it comes to sports, we know that we have to practice in order to know what we're doing. This applies to other physical things, like practicing an instrument. In fact, anything that we do physically OR mentally requires practice in order to gain mastery. Well, I'm not suggesting that we need to master birth, but it sure would be nice if we could practice it! If, for the first birth, we had any idea of what we are doing!

My Fertility Story

My Fertility Story

Fertility is a complex thing. Like all other systems, health, balance, freedom and wellness in fertility requires free flowing energy and clear communication of all the body's systems. This is true of all physical health, but when it comes to fertility, we take a lot more notice and lot more stock in why it may or may not be well.

#whyImarch

#whyImarch

"My body my choice" means so much more than the choice to have a child or not. There was plenty of time and energy devoted to that concern. It also means the choice of how we birth our babies. That choice begins with education: knowing the process of birth internally, physically and medically. When we understand birth we are much less fearful of birth, and when we understand birth we can make choices that are best for our bodies and our lives.

Doula Tool: Intuition

Doula Tool: Intuition

I had the joy and privilege of attending a birth this week. This was the mother's second birth, which was a first for me. Working with a woman who has already birthed makes my work easier since she already has a good idea of what she wants and doesn't want, and she was so confident and relaxed after baby arrived.

Body Image and Birth Image

Body Image and Birth Image

How we live our lives, signals how we will birth. How we view our bodies in our daily lives informs how we view our ability to birth. Do you like your body? Do you trust your body? Does your body work for you? Or do you have animosity, anxiety or disdain for your body? Can you see how that will affect your birth?