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Prenatal Yoga

  • Magnolia Birth Center 2122 Enterprise Rd Greensboro, NC 27401 USA (map)

Baby is on the way. Give yourself permission to make the internal preparations as well. This class is a slow-flow at its core. Postures will prepare the body for labor with longer holds and slower transitions. Beginners will learn to control their breath and connect with their thoughts. Seasoned practitioners will learn to slow down. Guided visualizations will prepare all for labor, birth and baby.

Earlier Event: February 11
Conscious Conception with Yoga
Later Event: February 17
Intro to Cycles & Seasons