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Prenatal Yoga

  • Magnolia Birth Center 2122 Enterprise Rd Greensboro, NC 27401 USA (map)

Baby is on the way. Give yourself permission to make the internal preparations as well. This class is a slow-flow at its core. Postures will prepare the body for labor with longer holds and slower transitions. Beginners will learn to control their breath and connect with their thoughts. Seasoned practitioners will learn to slow down. Guided visualizations, mudra and mantra will prepare all for labor, birth and baby.

REGISTRATION REQUIRED: please choose from an option below.
Classes are $15 for a drop-in.
Class packages are available (8 classes for $100 or 4 classes for $54)

Add to Cart and Register
Add to Cart and Register
Add to Cart and Register
Earlier Event: September 20
Shakti Flow Yoga
Later Event: September 27
Shakti Flow Yoga