Embodied Initiations

Insights and observations on the sacred nature of fertility, pregnancy, birth, loss and motherhood

Yoga, Motherhood, Prenatal Dawn Leonard Yoga, Motherhood, Prenatal Dawn Leonard

Yoga for First Trimester Fatigue

The first trimester of pregnancy is notorious for "morning sickness." While anyone who has been pregnant knows that the sickness is not contained to the morning, you may also be aware that there are many other symptoms in the first trimester that we also have to contend with, one of the other tough ones is fatigue. All-encompassing fatigue!

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