UNDERSTAND THE WISDOM OF YOUR MENSTRUAL CYCLE
Cycles & Seasons Workshop
Do you hate your period?
(Maybe hate is a strong word, but you're a long ways away from being in love with it.)
Join this illuminating class to explore the power of your menstrual cycle and learn how you can embrace the wisdom of your body.
Claim your power!
There is so much more than knowing when you're ovulating or when to expect your blood. This is a profound practice of un-shaming your body and embracing its wisdom. Through MCA (Menstrual Cycle Awareness) practice we can explore our Inner Seasons, emotional and energetic ebbs and flows, and our personal powers and gifts. Perhaps the most important aspect of this is that menstruation can be a time of bliss as we are able to connect with our inner knowing and with divine guidance.
Do you experience painful periods? Or debilitating PMS?
There is something to these symptoms that is waiting to be heard. The practice of MCA is your key to unlock the discomfort and disconnection and bring you into alignment with YOUR soul, YOUR nature and YOUR unique, innate powers.
What if I told you that menstruation could be blissful? Something that you could look forward to each month! Honoring your menstrual cycle (the WHOLE thing) could even empower you to connect with your soul purpose and instruct you on how to manifest your dreams!
“I’m on hormonal contraception so it doesn’t apply to me”
It’s true that hormonal contraception helps with menstrual symptoms, but they often just mask a deeper issue. Wouldn’t you like to address the root of the problem? By practicing MCA we can learn to listen closely to our body and soul to hear the whispers of guidance.
*Not all people who identify as a woman have a uterus, but the womb energy remains even when the physical organ is not present. Like-wise, a person with a womb may not identify as a woman but can still find comfort and power in the cyclical wisdom of the body. Menstrual Cycle Awareness is valuable to all people and I aim to be inclusive of all experiences!
Are you pregnant? This is for your too.
The Inner Seasons have echos and resonance within many experiences of a woman’s life including pregnancy. Experience the sacred seasons within your pregnancy, birth and postpartum and then take the wisdom into your future menstrual cycles as a new person.
Learn what you wish they would have taught you in school about your body and your cycle. Menstrual Cycle Awareness shows us the power of the female body.
Your Host
Dawn Leonard, trauma-informed ERYT-200, RPYT, Reiki Master Teacher, Birth Doula, Certified MotherCircle facilitator, V-steam practitioner
Hi, I’m Dawn Leonard, owner of Sacred Rhythms. I have been on a path of healing my womb space (my physical uterus and the energetics of my “second chakra”) for over 10 years. It began with fertility and has lead me to explore the powers inherent to women through pregnancy, birth, menstruation, ceremony, energy healing and the initiatory experiences built into the body of a woman.
Through my work as a prenatal/postnatal yoga teacher, childbirth educator, energy healer and now Circle facilitator, I am creating a community of people who are growing into positive balanced relationships with their bodies and each other.
