Body Image and Birth Image

Body Image and Birth Image

How we live our lives, signals how we will birth. How we view our bodies in our daily lives informs how we view our ability to birth. Do you like your body? Do you trust your body? Does your body work for you? Or do you have animosity, anxiety or disdain for your body? Can you see how that will affect your birth?

Inclusivity and Authenticity

Inclusivity and Authenticity

I've been on an intense spiritual journey this year and I've been blessed with a tribe of women and a family who have supported and guided me through an amazing time of awakening and growth. Its a journey that I would bless upon all humans in their own way, though I know not all are interested.