Join me at One Wellness Center for a 3-week Prenatal Yoga series in July!

This class is for all pregnant people in any stage of pregnancy. No yoga experience necessary!

In this crazy chaotic world I aim to create an atmosphere of calm power where you can turn towards your intuition and trust the process that is unfolding.

I will help you prepare for the birth that you desire using postures, breathing techniques, meditations and relaxation. You will also connect with other pregnant people which is a vital element for the life to come when baby arrives.

This is a 3-week series in collaboration with One Wellness Center

Drop-in for $18 or purchase all 3 for $50.

DIRECTIONS: This class is offered at One Wellness Center: 5500 Adams Farm Ln suite 110, Greensboro