Yoga for Motherhood is a community class for all bodies tending to motherhood - on a fertility journey, pregnant, postpartum with babes in arms, and any other stage of motherhood where you are looking to slow down and connect with a community of care-takers.
In every class I offer, I aim to create an atmosphere of calm power where you can turn towards your intuition and trust the process that is unfolding.
In Yoga for Motherhood, we use postures, breathing techniques and meditation to nourish and heal the body, soothe the nervous system and connect with each other as mothers.
NOTE: this link will take you to the Radiance Yoga website. If you are new to Radiance there are 3 steps to registering
1- first create an account with Radiance Yoga on the Momence app
2- next purchase the class series or drop-in
3- after you have purchased the series or drop-in you will be able to Book the class or series using the credit on your account