MotherCircle is an 8 class gathering for mothers who want to understand the unseen arc of their motherhood journey and move out of confusion and into greater clarity and wisdom within a supportive community. We meet for 8 weeks starting April 17.
Join us for a 6-week childbirth education course ONLINE. This birth prep class will take you well beyond comfort measures and breathing techniques. You will learn skills to labor in your power, to access pleasure and joy as you open to a transformative experience. Class is 4 weeks of live and pre-recorded content. We will meet Thursdays starting May 23.
SAVE THE DATE: June 29
MotherCircle is an 8 class gathering for mothers who want to understand the unseen arc of their motherhood journey and move out of confusion and into greater clarity and wisdom within a supportive community. We meet for 8 weeks starting February 1.
Join us for a 4-week childbirth education course in person at Triad Yoga’s studio B. This birth prep class will take you well beyond comfort measures and breathing techniques. You will learn skills to labor in your power, to access pleasure and joy as you open to a transformative experience. Class is 4 weeks of 3-hr classes. We will meet Sundays, January 7-28, 1-4pm
Feeling the shift of hormones? Feeling chaos in your body or life regarding your cycles? In the Wise Women’s Circle we will breathe, move (a bit - it’s not a yoga class), use our voices, share and rest. The practices and content will be relevant to the peri-menopause experience.
I invite you to join us 3 days per week for a short, accessible practice of breathing, holding and witnessing each other. For 20 minutes we will gather online to check in, breath, move and witness. For the months of November and December this will be a free offering. Join us any time.
Tuesdays: 10-10:20am | Wednesdays: 10-10:20am | Thursdays: 12-12:20pm
MotherCircle is an 8 class gathering for mothers who want to understand the unseen arc of their motherhood journey and move out of confusion and into greater clarity and wisdom within a supportive community. We meet for 8 weeks starting September 24.
Join us for a 4-week childbirth education course in person at the Ahava Collective Studio. This birth prep class will take you well beyond comfort measures and breathing techniques. You will learn how to labor in your power, to access pleasure and joy as you open to a transformative experience. Class is 6 weeks of 2-hr classes. We will meet Mondays, Sept 11 - Oct 16, from 6-8pm
We know that birth is a Rite of Passage. We feel it in our bones that this is true. Even if we have not experienced birth, we know that mothers are transformed by the experience. But we don't see that acknowledgement from our communities or society at large. Ceremony is one way that we can honor a rite of passage.
This workshop will be a combination of community sharing, yoga, somatic movement, journaling and rest. It will be a time of connection with other mothers and with your Self.
Join us for a 4-week childbirth education course in person at the Ahava Collective Studio. This birth prep class will take you well beyond comfort measures and breathing techniques. You will learn how to labor in your power, to access pleasure and joy as you open to a transformative experience. Class is 4 weeks of 3-hr classes. We meet April 30, May 7, May 13 and May 21, 1-4pm.
Begin to experience the power of your menstrual cycle by exploring the Inner Seasons, emotional and energetic ebbs and flows, and your personal powers and gifts throughout your moon-th.
Begin to experience the power of your menstrual cycle by exploring the Inner Seasons, emotional and energetic ebbs and flows, and your personal powers and gifts throughout your moon-th.
Our next women's circle is this coming Monday. The New Moon in Aquarius is Tuesday, February 1st which brings us just about to the mid-point of winter.
This will be a time of initiating new collaborative energy and advocacy for the collective.
Full Moon Gathering: February 12, 7-9pm
New Moon Gathering: Monday, February 28, 10am - noon
RSVP is not required, but is welcome (via this email, Instagram DM or text). Also, please forward this email to anyone that you think might like to join us.
Our next women's circle is this coming Tuesday (instead of our normal Monday since Monday is a teacher workday). The New Moon in Capricorn is Sunday the 2nd, and of course it is the new year!!!
This will be a time of visioning for the year ahead and if that is something you like to do visually, bring your creative tools.
My deepest gratitude goes out to all of you who have attended these circle as they evolve and grow.
Full Moon Gathering: TBD*
New Moon Gathering: Monday, January 31, 10am - noon
RSVP is not required, but is welcome (via this email, Instagram DM or text). Also, please forward this email to anyone that you think might like to join us.
*The next Full Moon is January 15 and I’ll be celebrating my sister’s 40th birthday in Los Angeles. If anyone cares to host and facilitate for the group, please let me know so that I can share.
I will create a sacred container for us to meet one another, I will share my vision, and then open discussion about the goals for our group. (There may also be dancing!) I will consider hosting on zoom in addition if there is a request for this.
To be clear about COVID precautions: you are welcome to wear a mask if you choose. I am vaccinated and since we will be in my home, I will not be wearing a mask. If the weather is nice, we will have the door and windows open. We will take appropriate health measures, be considerate of each other and each other’s concerns, and we will be kind to one another around personal decisions.
Please bring your journal, your planner and an open heart. I will provide tea and coffee. RSVP is not required, but is welcome (via email, Instagram DM or text).
Our next women's circle is this coming Monday. Saturday will be the new moon in Sagittarius, before the Winter Solstice, which means we are moving into darkness! This means we can honor our need to rest!
Oh how nourishing it is to simply do nothing! And how difficult! I would love to offer a Yoga Nidra (deep relaxation, sometimes called sleep yoga) as part of our gathering, so wear comfy clothes and bring a blanket and pillow (or whatever yoga props you have that would help you be relaxed and comfortable).
My deepest gratitude goes out to all of you who have attended these circle as they evolve and grow.
Full Moon Gathering: Saturday, December 18, 7-9pm
New Moon Gathering: Monday, January 3, 10am - noon
RSVP is not required, but is welcome (via this email, Instagram DM or text). Also, please forward this email to anyone that you think might like to join us.
If we want things to change and evolve we have to be intentional about our actions. Obviously there has been ample time to contemplate what I want. Now is the time for me to take those intentional steps toward creating this new kind of community.
I will share what we discussed in the Full Moon Gathering then we will continue to share and plan what we wish to see our community be.
If Monday mornings are not a time for you to meet, our next gathering is Saturday, Oct 23, 7-9pm. We will again meet and share. If you attended the Monday New Moon gathering please feel free to join on Saturday if you are able. There will be many more new faces!
New Moon Gathering: Monday, November 1, 10am - noon
Full Moon Gathering: Saturday, November 20, 7-9pm
Please bring your journal, your planner and an open heart. A snack to share is also welcome. RSVP is not required, but is welcome (via this email, Instagram DM or text).
If you were not able to attend our first gathering, we will integrate you into the process: I will create a sacred container for us to meet one another, I will share my vision, and then open discussion about the goals for our group. (There may also be dancing!) I will consider hosting on zoom in addition if there is a request for this.
To be clear about COVID precautions: you are welcome to wear a mask if you choose. I am vaccinated and since we will be in my home, I will not be wearing a mask. If the weather is nice, we will have the door and windows open. We will take appropriate health measures, be considerate of each other and each other’s concerns, and we will be kind to one another around personal decisions.
Please bring your journal, your planner and an open heart. I will provide tea and coffee. RSVP is not required, but is welcome (via email, Instagram DM or text).
If we want things to change and evolve we have to be intentional about our actions. Obviously there has been ample time to contemplate what I want. Now is the time for me to take those intentional steps toward creating this new kind of community.
I will create a sacred container for us to meet one another, I will share my vision, and then open discussion about the goals for our group. (There may also be dancing!) I will consider hosting on zoom in addition if there is a request for this.
To be clear about COVID precautions: you are welcome to wear a mask if you choose. I am vaccinated and since we will be in my home, I will not be wearing a mask. If the weather is nice, we will have the door and windows open. We will take appropriate health measures, be considerate of each other and each other’s concerns, and we will be kind to one another around personal decisions.
I am also announcing our second gathering now because I understand not everyone will be able to attend the first. In these first few meetings will be discuss meeting dates/times going forward.
Full Moon Gathering: Saturday, October 23, 7-9pm
Location: TBD
Please bring your journal, your planner and an open heart. I will provide tea and coffee. RSVP is not required, but is welcome (via email, Instagram DM or text).
Begin to experience the power of your menstrual cycle by exploring the Inner Seasons, emotional and energetic ebbs and flows, and your personal powers and gifts.
Come check out my booth at the Triad VegFest in the downtown parks. I will be offering 15-mintue reiki sessions and fertility consultations.
Join this intimate circle to begin to explore the power of the menstrual cycle. There is so much more than knowing when you're ovulating or when to expect your blood. Through menstruation we can explore our inner seasons, emotional and energetic ebbs and flows, and our personal powers and gifts. Perhaps the most important aspect of this is that menstruation can be a time of bliss as we are able to connect with our inner knowing and with divine guidance. We will also use essential oils as one tool to assist our work and healing within the cycle.
This event is FREE!!
Space is limited so please RSVP to sridawn@gmail.com to reserve your space.
Join this intimate circle to begin to explore the power of the menstrual cycle. There is so much more than knowing when you're ovulating or when to expect your blood. Through menstruation we can explore our inner seasons, emotional and energetic ebbs and flows, and our personal powers and gifts. Perhaps the most important aspect of this is that menstruation can be a time of bliss as we are able to connect with our inner knowing and with divine guidance. We will also use essential oils as one tool to assist our work and healing within the cycle.
This event is FREE!!
Space is limited so please RSVP to sridawn@gmail.com to reserve your space.
Join this intimate circle to begin to explore the power of the menstrual cycle. There is so much more than knowing when you're ovulating or when to expect your blood. Through menstruation we can explore our inner seasons, emotional and energetic ebbs and flows, and our personal powers and gifts. Perhaps the most important aspect of this is that menstruation can be a time of bliss as we are able to connect with our inner knowing and with divine guidance. We will also use essential oils as one tool to assist our work and healing within the cycle.
This event is FREE!!
Space is limited so please RSVP to sridawn@gmail.com to reserve your space.
Take a deep dive into the power of the menstrual cycle. There is so much more than knowing when you're ovulating or when to expect your blood. Through menstruation we can explore our inner seasons, emotional and energetic ebbs and flows, and our personal powers and gifts. Perhaps the most important aspect of this is that menstruation can be a time of bliss as we are able to connect with our inner knowing and with divine guidance. We will also use asana, guided meditation and essential oils as tools to assist our work and healing within the cycle.
Registration is required
$155 for the 6-hour workshop
Early bird pricing is $125 and has been extended to March 2!
Join this intimate circle to begin to explore the power of the menstrual cycle. There is so much more than knowing when you're ovulating or when to expect your blood. Through menstruation we can explore our inner seasons, emotional and energetic ebbs and flows, and our personal powers and gifts. Perhaps the most important aspect of this is that menstruation can be a time of bliss as we are able to connect with our inner knowing and with divine guidance. We will also use essential oils as one tool to assist our work and healing within the cycle.
This event is FREE!!
Space is limited so please RSVP to sridawn@gmail.com to reserve your space.
Join this intimate circle to begin to explore the power of the menstrual cycle. There is so much more than knowing when you're ovulating or when to expect your blood. Through menstruation we can explore our inner seasons, emotional and energetic ebbs and flows, and our personal powers and gifts. Perhaps the most important aspect of this is that menstruation can be a time of bliss as we are able to connect with our inner knowing and with divine guidance. We will also use essential oils as one tool to assist our work and healing within the cycle.
This event is FREE!!
Space is limited so please RSVP to sridawn@gmail.com to reserve your space.
Join us for a time of community, connection and gentle movement as you adjust to life with your new baby. This class will be relaxed and friendly as you move and listen to your body while connecting with baby. Postures and movement will help relieve tension from nursing and heal from the experiences of labor and birth. Breath work and meditation techniques will help you move mindfully into motherhood. Its ok if you come late. Its ok if you walk around or nurse or nap the whole class, and there will be ample time for relaxation! Come as soon after birth as you feel comfortable. No yoga experience necessary. Babies of all ages welcome.
Is talking about or thinking about your child’s birth difficult? Did you experience physical or emotional trauma while giving birth? Have you experienced a loss?Come share your story and begin to heal those unseen wounds. Whether this trauma occurred a few months ago or years ago, you are welcome to join us in this safe space.
Suggested offering of $25
Come visit my table at the Cultural Arts Center to learn more about my services and meet me in person! We'll have give-aways at the table!
Is talking about or thinking about your child’s birth difficult? Did you experience physical or emotional trauma while giving birth? Come share your story and begin to heal those unseen wounds. Whether this trauma occurred a few months ago or years ago, you are welcome to join us in this safe space.
Suggested offering of $25
