Feeling the shift of hormones? Feeling chaos in your body or life regarding your cycles? Feeling like you can't take other people's BS anymore and you're ready to embody the Wise Woman phase? If you relate to the experience of peri-menopause, this circle is for you!

What does it mean to sit in circle?

Sitting in circle is a way for people to come together to share and reflect and resolve (inner) conflict. It is not group therapy and it is not a class per se. It is a space that is carved out and contained by a facilitator (not a teacher or expert, but an equal). It is a place to share intimate experiences, and a way to learn to know and trust ourselves, and come into deeper relationship with each other.

In the Wise Women’s Circle we will breathe, move (a bit - it’s not a yoga class), use our voices, share and rest. The practices and content will be relevant to the peri-menopause experience.

$30

This circle is meeting at a new location for me. We will be at the Find Your Flow Fitness & Wellness Studio on South Elm St.