I know of a Feminine, earth-based spiritual practice that is accessible in our daily lives, moment by moment. It does not require special equipment or tools or setting.

This medicine is anti-capitalist, deeply Feminine, ecological and community-oriented. It is the deepest level of self care you can practice.

Your menstrual cycle is your medicine. You are the medicine!

There is a somatic practice that I have learned called Holding the Bones. This is an intimate practice where I hold your pelvis while attending to the difficult emotions that have been stored there. Holding the Bones is a subtle, gentle birth trauma repair practice.

what is Reiki? Reiki is the universal life energy that flows through each of us. Traditionally it is a hands-on healing technique where the practitioner channels the energy into the client for physical or energetic healing.

I love doing ceremony! Which is funny because a few years ago, I kind of hated the rote following of the leader aspects of ritual and ceremony. But then I was introduced to ceremonies and rituals that actually had meaning for me, and after developing a habit of performing rituals, I came to love the intent and purposeful actions.